Infrared light (experienced as heat) is the invisible part of the sun’s spectrum with the profound ability to penetrate human tissue, producing a host of health benefits. It is naturally occurring from the sun, and the frequency wave form is the basis for creating heat in all infrared saunas. Both Near and Far Infrared sauna therapy heat the body directly rather than simply warming the air. Both frequencies raise the core body temperature and produce a deep, detoxifying sweat at the cellular level, which is where most toxins and heavy metals reside.

Moreover, Near InfraRed (NIR) saunas, in particular, offer additional benefits of shunting the blood by agitating cells, offering a more productive sweat (i.e., body cleanse). Additionally, the NIR red light affords many healing properties at the skin surface level, similar to the sun's ability to heal wounds rapidly.

Studies show that patients with bedsores and large wounds experience more rapid healing from
blood shunting with red NIR light.

Our Sauna lamps are affordable and can be used in a variety of ways:

Tent - Folding sauna tents are available in 2 sizes.

Small room - i.e., half bath, walk-in shower, closet

Room buildout - personal meditation room design

Our studio offers a sauna in various settings to demonstrate multiple options. 

Please call for consultation and pricing, or make an appointment to visit.  We encourage DIY options and will meet your budget with financing available and/or a stair-step approach to wellness.

Proper hydration and mineralization is imperative. Drinking plenty of pure clean water combined with citric fruit (lemons/lime/orange) and using pink himalayan mineral salt is will afford a sufficient cleansing sauna experience for the avid user.

Inexperienced sauna users should take precautions. We advise clients to have prior (verbal) authorization from wellness professional prior to using sauna. Being properly hydrated and mineralized is imperative.

1. Detoxes - Sweating is the body’s safe and natural way to heal & stay healthy. Sauna heat causes a rise in core temperature, resulting in a deep, detoxifying sweat at the cellular level, where viral toxins, heavy metals, harmful metabolites, and solvents reside. Blood shunting provides an effective means of expelling toxins at the cellular level.

2. Improves sleep - Infrared is a gentle, soothing, and therapeutic heat that promotes relaxation and improved sleep.

3. Improves blood pressure - Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure, and helps circulation. Scientific evidence shows that using an infrared sauna a couple of times a week lowers blood pressure.

4. Rejuvenates skin - Near infrared saunas provide the most effective wavelength for healing the epidermis and dermis layers of the skin, stimulating collagen production to reduce wrinkles and improve overall skin tone.

5 Improves Circulation - Near infrared sauna therapy stimulates the circulatory system and increases oxygenation to the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to promote healing, aid in muscle recovery, and strengthen the immune system.

6. Weight loss aid - Studies have shown that an infrared sauna therapy session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a
substantial increase in heart rate, cardiac output, and metabolic rate, causing the body to burn more calories.

7. Pain Reduction - Infrared heat penetrates tissue, joints, and muscles to relieve (ie de-inflame) anything from minor aches and pains to chronic pain conditions such as fibromyalgia, while speeding up recovery time.

8. Improves circulation, promotes heart health- Heating the body with NIR light produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate via blood shunting.

9. Rapid Healing of Wounds - Near infrared therapy greatly enhances the skin’s healing
process by promoting faster cell regeneration and human tissue growth (ie HGH)